Resilience refers to one’s ability to “bounce back” from adversity. When faced with a difficult life event – for example, the sudden loss of a loved one – resilient individuals are able to successfully cope with, or adapt to, the associated stress.source
The 7 C’s: Building Blocks of Resilience in Kids
How Resilience is Built
MentalHealth.gov: one-stop access to U.S. government mental health and mental health problems information.